Mission Weight Loss continues

Its Day 9.................

I am doing okay. Last night I went to www.self.com/videos and did several of the workout videos online. That is a great website. They have this 8 minute workout and it is fabolous. I also ate pretty good. I havent been counting calories or anything. I have just tried to elimnate or cut sodas and fried foods. I also try to get lots of fiber, fruits and vegetables. I just hope my will power doesn't lose its power so that i can start seeing results. This weekend was challenging with the food because I went to 2 pumpkin patches and a lil league homecoming game. But I think I managed fine.

Mission.... that has seemed impossible

I have continued my quest and I am doing good. Day 4 of my mission to lose inches... please stay tune

Okay its been quite a while since i was last on this blog but its offical, im back at it again and i have a team of girls that are ready to wipe me into shape if i dont stay focused about my weight loss mission. So lets get started again. Its Day 3 of our biggest loser game and I am off to a pretty good start. I have worked out 2 out of the 3 day and I have been eating pretty good. Today started with a bowl of raisin bran.

Guilt filled spring break

Okay well let me be honest..... I am a shamed of my eating habits for this past week......


The goal was to cook for robert every day so that we wouldnt be on a fast food diet for the week because this is what robert is so used to doing. I also planned to take my workout DVD with me and work out when robert was in class. WELL.................................................................. only part of this goal was accomplished.


On my 2nd day in Prairie View, I went grocery shopping for meals. On the 3rd day, Robert cook grilled chicken cordon bleu, 4th day I made spaghetti, green beans and cornbread, and th3 5th day I made chicken and beef faijtas.



I know that these were not the healthiest meals but the keep me from eating out all week. However I never quite got to the workout DVD. (shameful i know)



However, you weekend vacation didnt allow me to cook in anymore. I only ate twice a day on most days but the were larger meals....:(



We wined and dine the whole weekend ........ from chili's to applebees, red lobster to The Aquarium...

Man to I have catching up to do...................................................................

LAZY DAY

My Monday did not go as I usually have it. The only thing that went normal was a long Monday at work. I'd planned to come straight home right after work to see Robert off ( back to prairie view for school). However he was already leaving when I got off. However, i couldn't do to Zumba because i left my gym clothes at home. It is really weird how I feel completely lazy and tired when I don't work out. I was really sleepy and I MUST hit the gym tomorrow.

On the brighter note, i did stick to my meal plan today.

A Weekend OFF

This weekend was crazy busy with family functions and friend outings, which is pretty normal for me. So I decided that weekends and diets don't work with me.

From night club outings with alcohol and birthday parties with pizza, cake and ice cream. I'm convinced dieting on weekends would be torture.

However, I do need to commit to some type of physical activity. I can see that I have to revamp my will power. How, do you do this?

Time for a change

I officially accepted the Self Challenge given to me by my lovely coworker who has incredible will power when itcomes to fitness and health. I fiqured since I have no excuses now ... I cant blame it on grad. school or anything else, I really need to focus and my physcial health. Every since my freshman year in college, I have struggle to maintain a healthy weight and to commit to being physically fit. But what the heck its a new year and new times so I decided to try to commit now.







Therefore I will starting today strive to eat healthy and workout regularly. I will be turning 25 soon and I would like to be alive for alot longer so I need to take care of my body. Starting Now!!